Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
Episodes
Monday Nov 16, 2020
Monday Nov 16, 2020
CLUB CAST | Sandy talks about how the world events may be both challenging and satisfying our human needs. Also, why life may be less about the survival of the fittest, and more about survival of the freest.
Sunday Nov 08, 2020
Sunday Nov 08, 2020
CHIT CHAT with monk and meditation teacher - Bhaga. We talk about how he overcame fear and control to find a rock solid inner peace and courage.
Monday Nov 02, 2020
Monday Nov 02, 2020
CHIT CHAT with numerologist Richard Abbot. We talk about numerology’s take on 2020, how to know if we’ve ever become accidentally brainwashed, and discuss staying strong amidst everything that’s going on this year. | Hosted by 'The Mind Detox Monk' Sandy C Newbigging.
Monday Oct 26, 2020
Monday Oct 26, 2020
CHIT CHAT with ex-scientist and author Dr David Hamilton about the many significant scientific benefits of meditation - including pain relief and even living longer. | Hosted by 'The Mind Detox Monk' Sandy C. Newbigging.
Monday Oct 19, 2020
Monday Oct 19, 2020
CLUB CAST (Calmdemic Part 3) | Sandy shares his Calm Cure method for helping you to find more peace and freedom with anything that's happening in your life and world - and guides you through the first step of the method on the pandemic!
Thursday Oct 15, 2020
Thursday Oct 15, 2020
CLUB CAST (Calmdemic Part 2) | Sandy shares the Body Calm philosophy - including why it's so important to clear fear from the body and rediscover real rest. Sandy also guides you through a 14-minute Body Calm Meditation.
Friday Oct 09, 2020
Friday Oct 09, 2020
CLUB CAST (Calmdemic Part 1) | Sandy Newbigging (The Mind Detox Monk) welcomes you to the first Mind Detox Podcast! He shares how to keep calm and remain resilient during uncertain times. Sandy shares 3 strategies that can quickly improve your life.