Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox and Mind Calm methods. This podcast includes highlights from Sandy’s online club and academy meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
Episodes
Thursday Oct 15, 2020
#002 | Clear Fear & Rediscover Rest | Calmdemic (Pt.2) | Mind Detox Podcast
Thursday Oct 15, 2020
Thursday Oct 15, 2020
CLUB CAST (Calmdemic Part 2) | Sandy shares the Body Calm philosophy - including why it's so important to clear fear from the body and rediscover real rest. Sandy also guides you through a 14-minute Body Calm Meditation.
Version: 20230822
Comments (1)
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Amazing way to begin my day... thank you xx
Friday Oct 16, 2020
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