Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
Episodes
Friday Oct 09, 2020
Friday Oct 09, 2020
CLUB CAST (Calmdemic Part 1) | Sandy Newbigging (The Mind Detox Monk) welcomes you to the first Mind Detox Podcast! He shares how to keep calm and remain resilient during uncertain times. Sandy shares 3 strategies that can quickly improve your life.
Version: 20241125
Comments (1)
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Great explanation in this podcast... thank you x
Friday Oct 16, 2020
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