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Being peaceful is your most natural way to be - it actually takes effort to NOT be peaceful! This podcast includes an extract from Sandy's book, THUNK! How to Think Less for Serenity and Success.  Sandy was recently declared by Yoga Magazine as being 'one of the best meditation teachers around'. He starts by talking about why peace of mind is your birthright and how re-discovering the inner presence of still silent space is your doorway to the present moment and freedom for life.  He then goes on to share 10 Myths of Meditation to help you to avoid the common mistakes that people unintentionally make when practicing meditation and he finishes this enlightening podcast with instructions for a simple form of meditation.  This podcast could be one of the most important 20 minutes of your life! For information about meditation courses with Sandy please visit his website. Om Peace.

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This podcast includes an extract from Sandy Newbigging's popular book, NEW BEGINNINGS: A Guide to Modern Day Miracles.  Sandy talks about how to enjoy 200% of life, the purpose of life, and how to live in an enlightened way.  New Beginnings helps you to create the right inner platform that can help you to build the body and life you want.  If you like what you hear and want to read more then you can buy New Beginnings from Sandy's online shop.  Let this moment be a new beginning! Om Peace.

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Sandy Newbigging talks to  firewalk instructor Bryce Redford about how to turn the possibility of getting your goals into an inevitability.  They talk about minding the gap between where you are now and where you want to be in the future so that you get your goals in a more effective and enjoyable way.  They also talk about how to overcome the challenges you may face when setting goals and simple strategies for using emotions like fear to make you more empowered. Om Peace.

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Welcome to my new podcast!  I've been very lucky to have some remarkable teachers share incredible wisdom and practices with me that have helped me to re-discover the inner peace, joy and love that exists within me, use the mind to heal the body, let go of the past, live in the present moment, and attract amazing opportunities into my life.

With this podcast I will be passing on what works for me (and my clients from around the globe) so you can benefit too.  I will be sharing my most recent discoveries, extracts from my books, and interviewing mind-body-soul experts so that you can make the rest of your life the best of your life!

Enjoy listening to the podcasts, leave lots of comments and questions and remember to follow me on facebook and twitter.  Om Peace.

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