Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox and Mind Calm methods. This podcast includes highlights from Sandy’s online club and academy meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
QUICK SUMMARY The podcast by best-selling author Sandy C. Newbigging covers a range of topics including: mind-body health, confidence, self-love, relationships, peace of mind, living in the present moment, consciousness and spiritual awakening. A WARM WELCOME FROM SANDY... I've been very lucky to have some incredible teachers share incredible wisdom and practices with me that have helped me to re-discover the inner peace, joy and love that is always present, use the mind to heal the body, let go of the past, live in the present moment, and attract amazing opportunities into my life. With this podcast I will be passing on what works for me (and my clients from around the globe) so that you can benefit too. I will be sharing extracts from my books, interviewing mind-body-soul experts and doing everything I can to help you make the rest of your life the best of your life! Enjoy listening to the podcasts, leave lots of comments and questions and remember to follow me on facebook and twitter. Om Peace.