Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox and Mind Calm methods. This podcast includes highlights from Sandy’s online club and academy meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
Episodes
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
CHIT CHAT with Ishani about her decade-long difficulties with Anorexia. She courageously and honestly shares what it was like to live with the eating disorder, and what she personally did to overcome it. She begins her story by explaining why at the heart of her Anorexia was a huge hunger for love.
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